Heat & Safety: Spain’s civil protection warns of an intense summer heat episode starting Sunday, with inland and Balearic areas forecast at 38–40C and local peaks near 42C, raising health and wildfire risks. World Cup Fitness & Recovery: Spain’s Lamine Yamal returns from a hamstring layoff and helps spark a turnaround after a 0-0 opener; meanwhile, Iran complains about travel restrictions affecting preparation. Women in Sport: FIFA appoints more women match officials to the men’s World Cup, highlighting growing pathways for female referees. Eye Health Continuity: A European review flags gaps in how children transition from paediatric to adult ophthalmology, warning that poor handovers can disrupt lifelong monitoring. Nutrition & Longevity Research: New discussion of spermidine points to links with healthier aging and Alzheimer’s-related pathways, based on animal and human data. Public Health Policy: EU moves to rewrite water protection rules to speed critical-minerals mining, despite concerns about water-stressed regions. Mind-Body Wellness: Yoga coverage ahead of International Yoga Day stresses its broader mental and spiritual roots beyond just postures.